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How Can Meditation Benefit
Your Business & Your Life?

Click on the text below to be directed to articles and research on meditation:
ScienceDaily:  Meditate To Concentrate (7-26-2007)
PNAS:  Short-term meditation training improves attention and self-regulation (10-11-2007)
BusinessWeek:  Meditation - New research shows that it changes the brain in ways that alleviate stress (9-30-2004)
Mindful Living Programs:  Meditation Research Rundup
BusinessWeek:  Zen and the Art of Corporate Productivity (7-28-2003)
Ananda Sangha of Portland:  Meditation - Research & Statistics on the Benefits of Meditation
TIME:  How to Get Smarter, One Breath at a Time (1-10-2006)
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